Level 2 Intermediate Recreational Running Coaching Course This ONE DAY course is designed to introduce coaches to the fundamental technical and strategic skills and programming for runners in training for 5km through to marathon events. The course covers training and preparing a group that has varied skill levels from Novice through to competitive club runners. […]

Date: Sunday 6 September, 2015 Entries Close: 12pm (midday) Wednesday 6 September, 2015 – NO LATE or ON DAY entries will be accepted. If you are having trouble entering please contact AV on 8646 4500 or via email ua.gro.civshta@rcx before the closing deadline. Event Information: For information regarding timetables, competition rules etc. please read the XCR’15 Handbook – link […]

Date: Saturday 19 September, 2015 Entries Close: 12pm (midday) Monday 14 September, 2015 – NO LATE or ON DAY entries will be accepted. If you are having trouble entering please contact AV on 8646 4500 or via email ua.gro.civshta@rcx before the closing deadline. Event Information: For information regarding timetables, competition rules etc. please read the XCR’15 Handbook – […]