2022-12-17 AVSL Round 7 40+

Doncaster Newsletter 40+

Edition 68 

AVSL Round 7 – 17/12/2022

Christmas is coming and with Christmas parties aplenty, Doncaster Little Aths with their Open Day and large distances for athletes to travel last weekend, numbers were down and we finished near the bottom, though the over age teams did better than many of the younger ones. Having finished midfield last round, there were no men in the under 20 or under 14 competition this week, and many age groups were struggling. Paul Mierisch was the athlete of the day smashing the 12 second barrier for the first time and breaking the club M40 record he set three years ago. He also broke his high jump record, while David Vaughan continued his fine form in the 800 metres.

Heading into the Christmas/New Year break, we have dropped to seventh in the Premier Division ladder. With three rounds left until the two weeks of finals, we will need to ensure we have strong attendance at the remaining rounds, as these will be crucial in deciding whether we will contest the promotion or relegation playoff at the finals. 

The next round of AVSL is being held at Doncaster and Duncan MacKinnon on Saturday 21st of January. This will also be the round where we will use our Powerplay, doubling our ladder points yield. Entries are not due to open until 5pm on Wednesday 11th of January. we strongly encourage everyone to enter in at least two to three events to give us every possible chance of maximising our score. 

We are also filming a Promotional Video of the club on the 21st Jan at Doncaster so please enter events at Doncaster and invite your cheer squad!

All records and results below after a few community announcements !  

Tom Kelly Christmas Eve Stations session – Saturday 24th of December  

For the last nine years since Tom Kelly’s passing, this session has been held to remember the time and energy he poured into this club.

A favourite of Tom’s, the session can be completed by anyone regardless of age, ability or fitness level. The session starts off with a lap around the oval for the first rep (approx. 400m) with each rep following (10 in total) becoming shorter in distance with the final rep distance being 100m.  

When: Saturday 24th of December (Christmas Eve)  

Where: Schramms Reserve, JJ Tully Drive, Doncaster (the football ovals behind the Manningham City Council chambers on Doncaster Road)  

Time: 8am for an 8:30am start, meet at the front of the pavilion overlooking the top oval.  

Uniforms 

Uniforms are available to try on and purchase at training or AVSL. We have a range of sizes and styles to suit ranging from singlets and crop tops to shorts and compression tights. Check out our website .  

For further information, please contact our uniform Co-ordinator, Alessia Wynne at uniforms@doncasterac.org.au 0473 359 747.  

Newsletter  

Is there information you would like to see in these newsletters ? If you have feedback or suggestions for the newsletter please email newsletter@doncasterac.org.au

Did you know ?  

There is now an option to request a withdrawal of your entry if you make a mistake, or if you are injured. This option is only available up to close of entries on the Wednesday before the meet. You can either withdraw your whole booking or there is a dialogue box to specify which entries you wish to withdraw from. 

Do you have a helpful hint to share ? If so, please email newsletter@doncasterac.org.au   

Helpers  

A big shout out to those that helped with setup and pack up of the track and equipment and assisted during the HVC & AVT meets on Tuesday 6 December.  We are always grateful for assistance provided and appreciate it when people offer to assist when there is a task to do.

Cornwell’s Mitre 10 

Remember to visit Cornwell’s Mitre 10 at 13 Anderson Creek Road, Doncaster East to get that hardware fix! 

As one of our major sponsors, Cornwell’s Mitre 10 is offering DAC members a discount of up to 10% on a range of items. To receive this discount, all you need to do is mention that you are a DAC member, as all purchases will be assigned to the Club.    

We encourage you to please support Cornwell’s Mitre 10 by heading into their store at 13 Anderson Creek Road, Doncaster East for all your retail and trade needs. Make sure you introduce yourself to Matt and his dedicated team, whose expertise and knowledge will help answer all your DIY questions.

We sincerely thank Matt and his team at Cornwell’s Mitre 10 for coming on board to support the club as a sponsor partner. We are looking forward to working with him, not only to promote his business, but also to promote the health and fitness benefits that DAC and the sport of athletics provide, now and into the future. 

Now back to the records and results ……..

Records :

6/12/22 

HVC 

M45 

200 metres 

Paul Mierisch 

24.44 

Paul Mierisch 

24.65 

17/12/22 

AVSL 

M45 

100 metres 

Paul Mierisch 

11.77 

Paul Mierisch 

12.13 

17/12/22 

AVSL 

M55 

800 metres 

David Vaughan 

02:23.0 

David Vaughan 

02:26.3 

17/12/22 

AVSL 

M45 

High Jump 

Paul Mierisch 

1.58 

Paul Mierisch 

1.55 

Athletes to finish top 10 in the state in the different age groups were:  

M40+: 100m Paul Mierisch (3rd), 400m Paul Mierisch (2nd), 800m David Vaughan (1st), 3000m Steeple John Curry (1st), Long Jump Graham Ford (10th), High Jump Paul Mierisch (5th), Javelin David Firth (2nd), Campbell McLennan (7th)  

W40+: 100m Wendy Smith (10th ), 2000m Walk Kim Peak (9th ), Javelin Sue Kilmartin (8th)  

Those to top the lists in Zone A were :  

M40+: 100m Paul Mierisch, 400m Paul Mierisch, 800m David Vaughan 3000m Steeple John Curry, Javelin David Firth  

The 45-year-olds Paul Mierisch and David Firth on 1318 and 1129 respectively were the top scorers for this round with Paul finishing just behind his son Brodie.

High Velocity Club results from Tuesday 6th December saw Paul Mierisch broke his own 200m record from March, with a 24.44 (wind 0.8).

AVSL Round 7 Premier Division ladder results 

ESS  

Essendon  

55,026  

10  

DIV  

Diamond Valley  

45,071  

9  

WES  

Western Athletics  

32,660  

8  

EAG  

Eaglehawk  

32,237  

7  

GHY  

Glenhuntly  

27,315  

6  

BOH  

Box Hill  

23,359  

5  

COL  

Collingwood  

20,382  

4  

WYN  

Wyndham  

17,370  

3  

DAC  

Doncaster  

16,961  

 

CHI  

Chilwell  

14,884  

1  

  

AVSL Premier Division Ladder after Round 7# 

DIV 

Diamond Valley 

286,063 

66  

Promotion Playoff 

EAG  

Eaglehawk  

228,970 

58 

Promotion Playoff 

ESS  

Athletics Essendon 

276,994 

55 

Promotion Playoff 

WES 

Western Athletics 

198,061 

47 

Promotion Playoff 

BOH  

Box Hill 

161,808 

37 

Promotion Playoff 

GHY  

Glenhuntly 

177,454 

33  

Relegation Playoff 

DAC  

Doncaster 

171,698 

29 

Relegation Playoff 

COL 

Collingwood Harriers 

125,682 

13  

Relegation Playoff 

WYN  

Wyndham T&F 

122,728 

13 

Relegation Playoff 

CHI 

Athletics Chilwell  

120,252 

13 

Relegation Playoff 

# Round 2 of AVSL at Geelong was rescheduled to early January due to the extensive flooding at Landy Field, causing the original round in October to be postponed. AV will update the ladder when Geelong Region results have been finalised.

The results for Zone A with position in the state in brackets 

Men’s 40+ (6 out of 44)  

DIV  

Diamond Valley  

10,108  

ESS  

Essendon  

9,070  

DAC  

Doncaster  

5,652  

COL  

Collingwood  

5,035  

WES  

Western Athletics  

3,493  

COB  

Coburg  

3,102  

PTN  

Preston  

2,805  

KSB  

Keilor St Bernards  

2,739  

RIC  

Richmond  

2,412  

IVA  

Ivanhoe  

1,509  

BWK  

Brunswick  

989  

MUU  

Melbourne Uni  

826  

WTN  

Williamstown  

688  

OSC  

Old Scotch  

664  

OLM  

Old Melburnians  

467  

SME  

South Melbourne  

343  

Women’s 40+ (15 out of 29)  

ESS  

Essendon  

4,549  

WES  

Western Athletics  

3,640  

DIV  

Diamond Valley  

3,492  

PTN  

Preston  

2,465  

KSB  

Keilor St Bernards  

1,677  

DAC  

Doncaster  

1,518  

COL  

Collingwood  

1,380  

COB  

Coburg  

738  

BWK  

Brunswick  

663  

OSC  

Old Scotch  

525  

AVSL Round 7 Results:  

Grade  

Discipline  

Distance  

Name  

Performance  

Wind  

Points  

Notes  

F45  

Run  

100  

Wendy Smith  

16.12  

0.3  

(192)  

 

F50  

Run  

1500  

Sue Kilmartin  

6:50.1h  

 

(202)  

 

F55  

Walk  

2000  

Kim Peak  

15:09.8h  

 

(288)  

LS.   

F55  

Discus  

 

Kim Peak  

14.09m  

 

(292)  

1kg  

F50  

Javelin  

 

Sue Kilmartin  

14.96m  

 

(278)  

500g  

F55  

Javelin  

 

Kim Peak  

12.96m  

 

(266)  

500g  

M45  

Run  

100  

Paul Mierisch  

11.77  

-1.6  

(459)  

   (Record)

M45  

Run  

100  

David Firth  

12.73  

-2.4  

(337)  

 

M55  

Run  

100  

Darryl Kilmartin  

15.07  

8  

(0)  

Score Limit  

M45 

Run  

400  

Paul Mierisch  

54.99  

 

(444)  

 

M55 

Run  

800  

David Vaughan  

02:23.0  

 

(430)  

   (Record)

M50  

Steeple  

3000  

John Curry  

13:40.2  

 

(239)  

YLS. ; 91cm  

M50  

Discus  

 

Campbell McLennan  

23.17m  

 

(295)  

1.5kg  

M70  

Discus  

 

Graham Ford  

19.66m  

 

(283)  

1kg  

M55 

Discus  

 

Darryl Kilmartin  

21.34m  

 

(292)  

1.5kg  

M45 

Discus  

 

David Firth  

24.08m  

 

(336)  

2kg  

M45 

High Jump  

 

Paul Mierisch  

1.58m  

 

(415)  

   (Record)

M50  

Javelin  

 

Campbell McLennan  

29.91m  

 

(401)  

700g  

M55 

Javelin  

 

Darryl Kilmartin  

20.13m  

 

(280)  

700g  

M45 

Javelin  

 

David Firth  

38.25m  

 

(455)  

800g  

M70  

Long Jump  

 

Graham Ford  

3.36m  

 

(306)  

 

M55 

Long Jump  

 

Darryl Kilmartin  

3.97m  

 

(291)  

 

M55 

Shot Put  

 

David Vaughan  

7.50m  

 

(389)  

6kg